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CONNECTION IS PURPOSE™ 
with SARAJEAN RUDMAN

Three paths. One purpose.

There is nothing wrong with you.

My life’s work, and the heart of Connection Is Purpose™, is to reconnect people to what truly nourishes them.

Not just nutritionally. Not just emotionally. Not just spiritually. But integratively across our whole selves.

 

Read my story

Work with me

The Replacement Project™ Pitta Season (Summer-Fall 2026)

The Replacement Project™ is a four-month guided immersion designed to help you reset your relationship with alcohol during the most social time of year, so you can move through summer with intention and enter the holidays feeling clear and in control. Focused on a sustainable, non–all-or-nothing approach, the program (June 15–October 15) includes weekly live group coaching, targeted teaching on habit change and nervous system regulation, daily guided meditations, a structured workbook, and practical tools for managing cravings, stress, and social situations—all within a supportive, accountable group environment. You’ll leave with a more intentional relationship with alcohol, stronger self-regulation skills, consistent daily rituals, and greater self-trust.

$2,200.00 USD

1:1 Integrative Coaching

1:1 Integrative Coaching is a high-touch, personalized coaching experience designed for those seeking deep, sustainable transformation across habits, health, emotional regulation, and lifestyle. Over a six-month private coaching container, you’ll receive biweekly 1:1 sessions tailored to your specific goals and challenges, along with ongoing messaging support for real-time guidance, accountability, and adjustments between sessions. This work can address areas such as alcohol patterns and habit change, digestion, energy, and hormones, stress and nervous system regulation, emotional eating or burnout, parenting and relationships, and building daily structure with consistent follow-through. You’ll be supported with fully customized protocols spanning nutrition, lifestyle, habit change, and nervous system regulation, alongside integrated yoga, meditation, and somatic practices designed for your unique patterns. This is a dynamic, evolving process where your plan adapts as you grow, ensuring continuous integration and progress.

$2,700.00 USD

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

The latest from my blog 

What Kind of Drinker Are You, According to Ayurveda?

Jun 03, 2025

Today Is a Vote: How to Swap the Habit and Find Your Power

Jun 05, 2025

Get my free guide, “Connection is Purpose™” and read about my three guided paths back to yourself.

 

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