Deep Dive

Go deeper.

Deep Dive is for clients who want ongoing individualized clinical care and enough time to understand patterns, implement recommendations, evaluate their response, and make meaningful adjustments along the way.

We begin with a comprehensive 60-minute Integrative Intake. Over the following four months, we continue with seven 60-minute follow-up sessions.

This gives us something a single consultation cannot: time.

Instead of creating a plan and sending you off to implement it alone, we can see what happens. We can review what is helping, what is not, what has changed, and what deserves our attention next.

Depending on your needs, our work may incorporate clinical nutrition, Ayurveda, lifestyle practices, behavior change, sleep and circadian rhythms, stress regulation, movement and yoga, medications and supplements, relevant laboratory information, and collaboration with your existing healthcare team when appropriate.

Deep Dive includes:

• 1 × 60-minute comprehensive Integrative Intake

•  7 × 60-minute Integrative Follow-Up sessions

•  Four months of between-session messaging through Practice Better

•  Messages reviewed and responded to once each business day

•  Ongoing review and refinement of your individualized recommendations

•  Review of relevant new laboratory information or health updates

•  Priority scheduling during your care period

In addition to the savings on your scheduled appointments, Deep Dive includes four months of continuity and between-session support that is not included with stand-alone appointments.

Deep Dive is best suited for someone who wants an ongoing clinical relationship but does not need weekly private sessions.